I have more than 2 decades of health-related education and experience, including 16 years with Don. and Tyler Tolman, culminating in my new career as an upcoming Tolman Health Coach (currently a student).

I love learning the truth and simplicity of ancient wisdom, then implementing this into my lifestyle to attain optimal health and well-being.

I’m always experimenting on myself, applying the knowledge gained to explore different protocols and extended fasting (the theme of my forthcoming book “Fast Awake”), observing the healing process first-hand.

I walk my talk, and speak from experience, not just theory, with my recommendations.