Yoga

As a certified Hatha and Yin Yoga Teacher, Nicole offers Yin and Gentle Hatha Flow private sessions designed to cater to your individual needs and aspirations. Whether you seek relief from stress, to learn movement softly, or simply a sanctuary for inner peace, these sessions provide a nurturing space for your journey. Through the subtle movements of Yin Yoga and the gentle flows of Hatha, we delve into the essence of yoga as a feeling practice—a journey of self-discovery and inner connection. Underpinned by the philosophy of yoga, each session becomes an opportunity to honour its traditions and principles, fostering holistic well-being and enrichment in life. 

If you are ready to take the next step in your wellness journey, Nicole is here to help. Get in touch today to schedule a personalised Yoga session and start moving closer to balance and harmony. Packages are available across 1, 3 and 5 hour blocks of time.